Welcome to the Newsletter

Join us on a journey through our family stories, tips, and adventures. Dive into topics ranging from personal finance to health & wellness, and discover ways to connect and grow together.

Welcome to the Heard - Thomas Family Connection!

This is more than just a newsletter—it’s our digital home, where family ties grow stronger and memories are celebrated. Here, you’ll find monthly updates on personal milestones, family achievements, and useful tips to enrich our lives, from personal finance to health and wellness. Think of this site as our shared space to stay informed, inspired, and connected, no matter how far apart we may be. Together, we’ll celebrate our roots, honor our heritage, and build a thriving future for generations to come.

Spring Cleaning for the Soul

April is the season of fresh starts. The flowers are blooming, the sun is peeking out a little longer each day, and everybody’s talking about spring cleaning. But let’s be honest—clearing out the garage or finally organizing that kitchen junk drawer is only part of the story.

What if we took that same energy and used it to declutter our minds, relationships, and routines?

We all carry things we don’t need—old grudges, unrealistic expectations, self-doubt, unnecessary commitments. It’s like walking around with your pockets full of bricks wondering why life feels heavy. This spring, it’s time to let some of that stuff go.

Start small. Is there a toxic group chat you can leave without looking back? A closet full of “someday” clothes that need to become donations? A mental to-do list of obligations that no longer serve you or your peace?

Spring cleaning for the soul means making room for what really matters—peace, joy, purpose, connection. Maybe it’s finally saying “no” without guilt. Maybe it’s calling up that cousin you haven’t seen in a while just to laugh about old times. Or maybe it’s taking five minutes of silence each morning before the day begins to center yourself.

This season, challenge yourself to sweep out the clutter, both physical and emotional. Not because it’s trendy, but because your mental health, your relationships, and your spirit deserve it.

Let’s step into this season lighter, freer, and more focused on what truly matters.

Because nothing says “grown and healing” like throwing out stuff and boundaries that no longer serve you.